buy yam?

Buy yam is commonly used in soups, stews, boiled, fried, or mashed as a side dish or main ingredient in many traditional cuisines.

Use a sharp knife to peel the thick skin, then rinse and cut into desired sizes for boiling, frying, or baking.

Yes, you can freeze boiled or cooked yam. Let it cool, then store in an airtight container or freezer bag for up to 3 months.

Spoiled yam will feel soft, look moldy, or emit an unpleasant odor. Discard any yam with these signs.

Yam has a rough, dark skin and starchy, white flesh, while sweet potato has smoother skin and is usually sweeter and moister.

Boiling or baking yams with minimal added fat preserves nutrients and keeps dishes healthy.

You can buy it at MasGusto! Latino Market, www.masgusto.com.

Place peeled and cut yam pieces into water immediately to prevent browning.

Store whole, unpeeled yams in a cool, dark, and dry place. Once peeled or cut, refrigerate them in an airtight container and use within a few days.

Boiled yam typically takes 20-30 minutes. Frying or baking may require 15-40 minutes depending on the method and size of pieces.

Popular dishes include yam porridge, fried yam, yam fries, yam balls, and boiled yam served with sauces.

Soaking is not necessary, but rinsing peeled pieces in water helps reduce starch and keeps yams from browning.

Yes, yam is naturally gluten-free and suitable for people with gluten sensitivities.

Yes, yam is a great thickener and flavor contributor in soups and stews.

You can buy it now on the MasGusto! Latino Market App and get it delivered to your home as fast as tomorrow.

Yam pairs well with spices like cayenne pepper, paprika, black pepper, thyme, and garlic.