Frequently asked questions
What is pana and how is it used in cooking?
Pana, also known as breadfruit, is a starchy fruit commonly used in Latin American and Caribbean cuisine. It can be boiled, fried, baked, or roasted, and substituted for potatoes in many recipes.
What are the best ways to cook pana?
Pana can be boiled and served with butter, fried to make chips, mashed, baked whole, or added to stews and soups.
How can I tell when pana is ripe enough to cook?
A ripe pana for cooking feels firm but gives slightly to pressure. Avoid overly soft or mushy pana.
Can I freeze cooked pana?
Yes, you can freeze cooked pana. Let it cool, portion, and store in airtight containers for up to 3 months.
What dishes can I make with pana?
You can make mofongo, pastelón, soups, fritters (tostones), chips, casseroles, and even desserts with pana.
How do I keep pana from turning brown after cutting?
Place cut pana pieces in a bowl of water with a little lemon or vinegar to prevent browning.
What seasonings pair well with pana?
Garlic, onion, olive oil, herbs, cheeses, and spices like paprika and cumin all complement pana.
Where can I buy pana around me?
You can buy it now on the MasGusto! Latino Market App and get it delivered to your home as fast as tomorrow.
How do I prepare pana before cooking?
Peel the pana, remove the core, and cut it into pieces. Rinse well before cooking to remove any sap.
Can I eat the skin of pana?
No, the skin of pana is tough and should be peeled before cooking.
How do I store pana before cooking?
Keep whole, uncut pana in a cool, ventilated area. Use within a few days for best quality.
How long does cooked pana last in the refrigerator?
Cooked pana can be stored in the refrigerator for up to 3 days in an airtight container.
Is pana gluten-free?
Yes, pana is naturally gluten-free, making it a great substitute for wheat in many recipes.
Can I roast whole pana in the oven?
Yes, prick the skin, place the whole pana on a baking sheet, and roast at 375°F (190°C) for about an hour or until soft.
Where can I buy pana?
You can buy it at MasGusto! Latino Market, www.masgusto.com.
Do you need to soak pana before cooking?
Soaking is not required, but rinsing or briefly soaking cut pana in water with lemon or vinegar can help maintain color and texture.




















































































